Herbal medicine is the oldest form of healing and has been used for thousands of years. It features in the history of every civilization. The oldest recorded prescription is on a baked clay tablet.
Its application goes hand in hand with healthy eating habits, for instance, if we were to eat freely of the herbs in the fields that Mother Nature has so generously provided in abundance our sickness and disease would be greatly reduced.
Take a look around your backyard or in your garden – those ‘weeds’ we are continually trying to eradicate hold great medicinal and nutritional benefits.
